StressResponse

Restore. Realign. Rebalance.

Ana Benedict

Bodywork Therapist. Breathwork Teacher. Fellow Traveller.

About Me

Services

Testimonials

Amazing! Ana has really helped with my lower back issue and muscle tension. My whole body feels so much better. I am now more aware of my posture and have implemented her exercises into my daily life. 10/10 Thank you!

Ana is extremely knowledgeable and her practice is wonderful. She is able to use her knowledge of the body and years of experience to give you a therapeutic experience you will be eager to repeat! Ana is also very communicative with a clear, user-friendly website. She hardly needs reviews, as her services are so sought, but if you can get an appointment, you won’t be disappointed! I travel an hour to see her!

Wow! a day of training with Ana……
This is an amazing day tailored to what you need. I can not wait to be treating my clients.
Ana’s experience and knowledge is first class and I understand so much more than I ever had about Thai bodywork. Thank you Ana and Jade so very much.
I will be booking again.
Lunch was beautiful x

Ana has a wealth of knowledge! She is an amazing teacher. What a brilliant day! I can’t wait to learn more! Plus gorgeous nutritious food xx

I am so pleased with my sessions with Ana. The treatment combination of stretching and bodywork has been very beneficial, both for my whole body and specifically for rehabilitating a stubborn hamstring injury. Ana provides a comfortable and relaxing environment, is extremely knowledgeable, and works with your body to achieve fantastic results.

I have spent a wonderful day in great company. Ana is an expert teacher who has imparted her knowledge with such diligence. I feel confident to use what I have learned on my loved ones…such a gift. Delicious food and amazing value. Thank you Ana & Jade xx

Huge thank you to Ana for an amazing day’s workshop for an introduction to Thai Yoga Massage. A brilliantly practical day of learning a simple and effective full body release with so much to take away from it. The day was delivered with so much knowledge and passion. I will most definitely be returning to do another day with you, Ana. Thank you x

I’m almost lost for words. I feel like a new person both physically and emotionally. What an exceptionally healing touch Ana has .

I would definitely recommend trying a session with Ana. What a wonderful lady, very helpful, knowledgeable and professional. I am a long term sufferer of chronic health with M.E and Fibromyalgia and this style of therapy has proved to be most beneficial. I am always looking forward to my next appointment! Thank you Ana for all your hard work 🙂 x

I really enjoyed my treatment with Ana. It’s completely different to any other work I have had and I wasn’t sure what to expect. I have had chronic shoulder and thoracic pain for years, and it is at its most comfortable in years following my initial session. Ana has a wonderfully calm energy that helped me relax. I will be back!

Absolutely fantastic. My first time having this type of treatment and I immediately felt amazing afterwards, like I’d been given a new body. I very much recommend Ana to anybody who is considering a natural therapy to de stress and release tension. Thanks Ana, you are amazing! Looking forward to my next session xx

Zoe

Thanks to Ana I can move again! Really happy to find a highly skilled and knowledgeable therapist who can deal with a specific problem as well as making me feel like a new person again. Very professional and relaxing. Thank you.

Highly recommended! Finally found the perfect combination of techniques from a very knowledgable therapist who cares about your well being.

Tom

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