StressResponse

Restore. Realign. Rebalance.

Ana Benedict

Bodywork Therapist. Breathwork Teacher. Fellow Traveller.

About Me

What I Offer

Testimonials

Amazing! Ana has really helped with my lower back issue and muscle tension. My whole body feels so much better. I am now more aware of my posture and have implemented her exercises into my daily life. 10/10 Thank you!

Ana is extremely knowledgeable and her practice is wonderful. She is able to use her knowledge of the body and years of experience to give you a therapeutic experience you will be eager to repeat! Ana is also very communicative with a clear, user-friendly website. She hardly needs reviews, as her services are so sought, but if you can get an appointment, you won’t be disappointed! I travel an hour to see her!

Wow! a day of training with Ana……
This is an amazing day tailored to what you need. I can not wait to be treating my clients.
Ana’s experience and knowledge is first class and I understand so much more than I ever had about Thai bodywork. Thank you Ana and Jade so very much.
I will be booking again.
Lunch was beautiful x

Ana has a wealth of knowledge! She is an amazing teacher. What a brilliant day! I can’t wait to learn more! Plus gorgeous nutritious food xx

I am so pleased with my sessions with Ana. The treatment combination of stretching and bodywork has been very beneficial, both for my whole body and specifically for rehabilitating a stubborn hamstring injury. Ana provides a comfortable and relaxing environment, is extremely knowledgeable, and works with your body to achieve fantastic results.

I have spent a wonderful day in great company. Ana is an expert teacher who has imparted her knowledge with such diligence. I feel confident to use what I have learned on my loved ones…such a gift. Delicious food and amazing value. Thank you Ana & Jade xx

Huge thank you to Ana for an amazing day’s workshop for an introduction to Thai Yoga Massage. A brilliantly practical day of learning a simple and effective full body release with so much to take away from it. The day was delivered with so much knowledge and passion. I will most definitely be returning to do another day with you, Ana. Thank you x

I’m almost lost for words. I feel like a new person both physically and emotionally. What an exceptionally healing touch Ana has .

I would definitely recommend trying a session with Ana. What a wonderful lady, very helpful, knowledgeable and professional. I am a long term sufferer of chronic health with M.E and Fibromyalgia and this style of therapy has proved to be most beneficial. I am always looking forward to my next appointment! Thank you Ana for all your hard work 🙂 x

I really enjoyed my treatment with Ana. It’s completely different to any other work I have had and I wasn’t sure what to expect. I have had chronic shoulder and thoracic pain for years, and it is at its most comfortable in years following my initial session. Ana has a wonderfully calm energy that helped me relax. I will be back!

Absolutely fantastic. My first time having this type of treatment and I immediately felt amazing afterwards, like I’d been given a new body. I very much recommend Ana to anybody who is considering a natural therapy to de stress and release tension. Thanks Ana, you are amazing! Looking forward to my next session xx

Zoe

Thanks to Ana I can move again! Really happy to find a highly skilled and knowledgeable therapist who can deal with a specific problem as well as making me feel like a new person again. Very professional and relaxing. Thank you.

Highly recommended! Finally found the perfect combination of techniques from a very knowledgable therapist who cares about your well being.

Tom

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